Modalities & Techniques
This is how we get you there, below are the techniques and modalities DC Recovery combines to provide you effective bodywork.
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At the heart of my Giant Slaying style is the use of the knee as a therapeutic tool. Unlike traditional methods that rely solely on hands and elbows, knee work allows me to deliver broad, powerful pressure that sinks deep into the body without creating unnecessary strain.
This approach gives me the leverage to melt through layers of fascia and muscle with control and precision. The wide surface of the knee spreads pressure evenly, making it effective for large athletes, stubborn tension, and dense tissue that would otherwise resist lighter techniques.
Knee work also lets me move with fluidity and flow, gliding across the posterior chain, anchoring into hips, decompressing the spine, and resetting entire muscle lines in one continuous motion. It is intense, yes, but also incredibly efficient and transformative.
This is not just deep tissue. It is strategic whole body work designed to conquer the toughest restrictions and restore balance where the body needs it most.
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Release constricted areas in the muscle allowing for increased circulation, range of motion and decreased pain.
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Using a vibration device to increase circulation and break apart superficial myofascial adhesions.
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Using a tool to break apart myafascial scar tissues to increase circulation and decrease pain.
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Decompression of muscle by lifitng the skin and fascia. Very effective for boosting lypmh circulation and nerve compression (ex: sciatica, carpel tunnel, or thoracic outlet syndrome)
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Great augment for every modality ranges from increase neural sensation to under active muscles or assist inflecion of the muscle to alleviate over use of the muscle. It can also be very good for edema.
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Has a sedatve effect that can relieve chronic pain, reduce stress and promote deep relaxation.




